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Collagen is the most abundant protein in our bodies and is essential for skin elasticity, healthy joints, and strong bones. It is important to note that as we age, our collagen production declines, resulting in wrinkles, joint pain, and weakened bones. This is where marine collagen comes in. Marine collagen is derived from fish and shellfish, and it is known to be more effective than other types of collagen in repairing and revitalizing the skin, bones, and joints. In this article, we will explore the benefits of marine collagen and how it can improve your overall health.