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The Kindle 3 on the other hand hand is designed for this purpose and this purpose single-handedly. The Kindle 3 uses E-Ink technology on it's exhibit screen. Sure, this is a dull looking gray-scale display. Sure, you have to use push buttons for the navigation keyboard (push buttons!?), but for a comfortable and convenient eBook reading experience, the Kindle 3 does well.

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My personal research of foods and diet gave insight on a "easy way" to get 6 pack abs. Began eating loads less grains and sugar (carbs) by cutting out breads, rice, pasta and cereals. I replaced those calories with nuts, veggies and clean protein like fish, eggs and various meats. I found that I will eat less, yet feel full extended time.