p><img src="https://images.unsplash.com/photo-1657274538392-e7871ffb6de5?ixid=M3wxMjA3fDB8MXxzZWFyY2h8Mjh8fCVEMCVCNyVEMCVCMCVEMCVCQyVEMCVCNSVEMCVCRCVEMCVCMCUyMCVEMSU4MCVEMSU4MyVEMCVCQiVEMCVCNSVEMCVCMiVEMCVCRSVEMCVCOSUyMCVEMSU4MiVEMSU4RiVEMCVCMyVEMCVCOCUyMCVEMCVCOCUyMCVEMCVCRCVEMCVCMCVEMCVCQSVEMCVCRSVEMCVCRCVEMCVCNSVEMSU4NyVEMCVCRCVEMCVCOCVEMCVCQSVEMCVCRSVEMCVCMiUyMCVEMSU4NiVEMCVCNSVEMCVCRCVEMCVCMHxlbnwwfHx8fDE2OTM2ODY1MDZ8MA%5Cu0026ixlib=rb-4.0.3" alt="§Ù§Ñ§Þ§Ö§ß§Ñ §â§å§Ý§Ö§Ó§à§Û §ä§ñ§Ô§Ú §Ú §ß§Ñ§Ü§à§ß§Ö§é§ß§Ú§Ü§à§Ó §è§Ö§ß§Ñ" loading="lazy" style="clear:both; float:right; padding:10px 0px 10px 10px; border:0px; max-width: 385px;">§©§Ñ§ä§ñ§Ô§Ú§Ó§Ñ§Ö§Þ §ã§ä§ñ§Ø§ß§à§Û §Ò§à§Ý§ä §ß§Ñ§Ü§à§ß§Ö§é§ß§Ú§Ü§Ñ §â§å§Ý§Ö§Ó§à§Û §ä§ñ§Ô§Ú §ã §Þ§à§Þ§Ö§ß§ä§à§Þ 19 - 30 §¯?§Þ. §©§Ñ§ä§ñ§Ô§Ú§Ó§Ñ§Ö§Þ §Ô§Ñ§Û§Ü§å §Ü§â§Ö§á§Ý§Ö§ß§Ú§ñ §ß§Ñ§Ü§à§ß§Ö§é§ß§Ú§Ü§Ñ §â§å§Ý§Ö§Ó§à§Û §ä§ñ§Ô§Ú §Ü §á§à§Ó§à§â§à§ä§ß§à§Þ§å §â§í§é§Ñ§Ô§å §ã §Þ§à§Þ§Ö§ß§ä§à§Þ 27 - 33 §¯?§Þ. §°§á§Ý§Ñ§ä§Ñ §Ú §ã§Ü§Ñ§é§Ú§Ó§Ñ§ß§Ú§Ö §Ó §è§Ö§Ý§ñ§ç §Ò§Ö§Ù§à§á§Ñ§ã§ß§à§ã§ä§Ú §á§â§à§Ú§ã§ç§à§Õ§Ú§ä §Ú§Ù §Ý§Ú§é§ß§à§Ô§à §Ü§Ñ§Ò§Ú§ß§Ö§ä§Ñ. 12. §±§à§ã§Ý§Ö §Ó§ã§Ö§ç §â§Ñ§Ò§à§ä §á§â§à§Ó§Ö§â§ñ§Ö§Þ §Ú §á§â§Ú §ß§Ö§à§Ò§ç§à§Õ§Ú§Þ§à§ã§ä§Ú §â§Ö§Ô§å§Ý§Ú§â§å§Ö§Þ §å§Ô§Ý§í §å§ã§ä§Ñ§ß§à§Ó§Ü§Ú §Ü§à§Ý§Ö§ã. §¡§Ó§ä§à§Þ§Ñ§ä§Ú§é§Ö§ã§Ü§Ú§Û §á§Ö§â§Ö§ç§à§Õ §é§Ö§â§Ö§Ù 10 §ã§Ö§Ü§å§ß§Õ. §¬§ß§Ú§Ô§Ñ §ß§Ö §á§â§Ö§Õ§ß§Ñ§Ù§ß§Ñ§é§Ö§ß§Ñ §Õ§Ý§ñ §á§â§à§Õ§Ñ§Ø§Ú §Ó §£§Ñ§ê§Ö§Û §ã§ä§â§Ñ§ß§Ö. §°§á§Ý§Ñ§ä§Ñ §ä§à§Ó§Ñ§â§Ñ §Ú §ã§Ü§Ñ§é§Ú§Ó§Ñ§ß§Ú§Ö §Ü§ß§Ú§Ô§Ú §Ó §ï§Ý§Ö§Ü§ä§â§à§ß§ß§à§Þ §Ó§Ú§Õ§Ö (§æ§à§â§Þ§Ñ§ä PDF) §á§â§à§Ú§Ù§Ó§à§Õ§Ú§ä§ã§ñ §ß§Ñ §ã§Ñ§Û§ä§Ö.</p><div style="clear:both;"></div><p>§£§ã§×. §¥§Ñ§Ý§î§ê§Ö §à§Ò§â§Ñ§ä§ß§à §å§ã§ä§Ñ§ß§à§Ó§Ü§Ñ §ß§Ñ §Þ§Ñ§ê§Ú§ß§å §Ú §ã§à§Ö§Õ§Ú§ß§Ö§ß§Ú§Ö §ã §ç§à§Õ§à§Ó§à§Û §Ú §â§å§Ý§×§Þ¡Ä 1. §°§æ§Ú§Ô§Ö§ß§ß§à §Ý§×§Ô§Ü§Ú§Û §â§å§Ý§î! §±§à§ã§Ý§Ö §ï§ä§à§Ô§à §ã§ì§Ö§Ù§Õ§Ú§Ý §ß§Ñ §Ò§Ý§Ú§Ø§ß§Ú§Û §Ù§ß§Ñ§Ü§à§Þ§í§Û §Ü§à§Þ§á§î§ð§ä§Ö§â§ß§í§Û §ã§ç§à§Õ-§â§Ñ§Ù§Ó§Ñ§Ý §Ú §à§ä§â§Ö§Ô§å§Ý§Ú§â§à§Ó§Ñ§Ý §ï§ä§Ú §Ó§ã§Ö §á§Ñ§â§Ñ§Þ§Ö§ä§â§í. §¬§â§å§ä§Ú§ä§ã§ñ §à§Õ§ß§Ú§Þ §á§Ñ§Ý§î§è§Ö§Þ §Ü§Ñ§Ü §ß§Ñ §ç§à§Õ§å, §ä§Ñ§Ü §Ú §ã§ä§à§ñ §ß§Ñ §Þ§Ö§ã§ä§Ö §Õ§Ñ§Ø§Ö §ß§Ñ §Ô§â§å§ß§ä§Ö! §Á §ä§Ñ§Ü§à§Ô§à §Ý§×§Ô§Ü§à§Ô§à §â§å§Ý§ñ §ß§Ö §é§å§Ó§ã§ä§Ó§à§Ó§Ñ§Ý §ß§Ú§Ü§à§Ô§Õ§Ñ¡Ä 2. §³§ä§å§Ü§Ú §Ú §ã§ä§â§Ñ§ß§ß§í§Ö §ë§Ö§Ý§é§Ü§Ú §á§â§à§á§Ñ§Ý§Ú. §¥§Ñ§Ø§Ö §ß§Ö §á§à§ß§ñ§ä§ß§à §é§ä§à §Ú§Ù§Õ§Ñ§Ó§Ñ§Ý§à §ï§ä§Ú §Ù§Ó§å§Ü§Ú. 3. §±§à§ñ§Ó§Ú§Ý§ã§ñ §Ý§×§Ô§Ü§Ú§Û §Ó§à§Ù§Ó§â§Ñ§ä §â§å§Ý§ñ §Ó §è§Ö§ß§ä§â§Ñ§Ý§î§ß§à§Ö §á§à§Ý§à§Ø§Ö§ß§Ú§Ö §á§â§Ú §Ó§í§ç§à§Õ§Ö §Ú§Ù §á§à§Ó§à§â§à§ä§Ñ.</p><span style="display:block;clear:both;text-align:center"> <blockquote> §©§Ñ§Þ§Ö§ß§Ñ §²§å§Ý§Ö§Ó§à§Û §´§ñ§Ô§Ú §¢§Ö§Ù §²§Ñ§Ù§Ó§Ñ§Ý§Ñ §³§ç§à§Ø§Õ§Ö§ß§Ú§ñ </blockquote></span><p>? §Ù§Ñ§ë§Ú§ë§Ñ§ð§ä §ä§ñ§Ô§Ú §Ú §â§Ö§Û§Ü§Ú §à§ä §Þ§Ö§ç§Ñ§ß§Ú§é§Ö§ã§Ü§Ú§ç §Ó§à§Ù§Õ§Ö§Û§ã§ä§Ó§Ú§Û, §ã§å§ë§Ö§ã§ä§Ó§Ö§ß§ß§à §á§â§à§Õ§Ý§ñ§ñ §ã§â§à§Ü §ï§Ü§ã§á§Ý§å§Ñ§ä§Ñ§è§Ú§Ú. §®§ß§à§Ô§Ú§Ö §Ñ§Ó§ä§à§Ó§Ý§Ñ§Õ§Ö§Ý§î§è§í §å§ä§Ó§Ö§â§Ø§Õ§Ñ§ð§ä, §é§ä§à §Þ§Ö§ß§ñ§ä§î §ß§Ñ§Ü§à§ß§Ö§é§ß§Ú§Ü§Ú §ã§Ý§Ö§Õ§å§Ö§ä §ß§Ö §â§Ñ§ß§î§ê§Ö §é§Ö§Þ §é§Ö§â§Ö§Ù 50-60 000 §Ü§Ú§Ý§à§Þ§Ö§ä§â§à§Ó §á§â§à§Ò§Ö§Ô§Ñ. §±§à §á§â§Ú§é§Ú§ß§Ö §Ó§í§ã§à§Ü§Ú§ç §å§Õ§Ñ§â§ß§í§ç §ß§Ñ§Ô§â§å§Ù§à§Ü §Ó§à §Ó§â§Ö§Þ§ñ §Õ§Ó§Ú§Ø§Ö§ß§Ú§ñ §á§à §á§Ý§à§ç§à§Þ§å §Õ§à§â§à§Ø§ß§à§Þ§å §á§à§Ü§â§í§ä§Ú§ð, §Ô§â§Ñ§Ó§Ú§ð, §Þ§Ö§Ý§Ü§Ú§Þ §ñ§Þ§Ñ§Þ §Ú §ä.§Õ. §±§â§Ú §Õ§Ó§Ú§Ø§Ö§ß§Ú§Ú §á§à §à§Ò§í§é§ß§í§Þ §Õ§à§â§à§Ô§Ñ§Þ §Ó §ã§â§Ö§Õ§ß§Ö§Þ §ã§â§à§Ü §ï§Ü§ã§á§Ý§å§Ñ§ä§Ñ§è§Ú§Ú §Õ§Ö§ä§Ñ§Ý§Ö§Û §ã§à§ã§ä§Ñ§Ó§Ý§ñ§Ö§ä 30-40 §ä§í§ã§ñ§é §Ü§Ú§Ý§à§Þ§Ö§ä§â§à§Ó §á§â§à§Ò§Ö§Ô§Ñ. §®§ß§Ö§ß§Ú§Ö §à§ê§Ú§Ò§à§é§ß§à§Ö, §á§à§ã§Ü§à§Ý§î§Ü§å §á§â§à§Õ§à§Ý§Ø§Ú§ä§Ö§Ý§î§ß§à§ã§ä§î §ã§Ý§å§Ø§Ò§í §ï§Ý§Ö§Þ§Ö§ß§ä§à§Ó §Ù§Ñ§Ó§Ú§ã§Ú§ä §à§ä §å§ã§Ý§à§Ó§Ú§Û §ï§Ü§ã§á§Ý§å§Ñ§ä§Ñ§è§Ú§Ú §Ñ§Ó§ä§à, §Ó §ä§à§Þ §é§Ú§ã§Ý§Ö §à§ä §ã§à§ã§ä§à§ñ§ß§Ú§ñ §Õ§à§â§à§Ø§ß§à§Ô§à §á§à§Ý§à§ä§ß§Ñ. 1. §³§à§ã§ä§à§ñ§ß§Ú§Ö §Õ§à§â§à§Ô. §³§Ú§Ý§î§ß§í§Ö §å§Õ§Ñ§â§í §Ô§ß§å§ä §ä§ñ§Ô§Ú, §à§ã§Ý§Ñ§Ò§Ý§ñ§ð§ä §æ§Ú§Ü§ã§Ú§â§å§ð§ë§Ú§Ö §Ô§Ñ§Û§Ü§Ú §Ú §ã§Þ§Ö§ë§Ñ§ð§ä §ã§æ§Ö§â§å, §â§Ñ§Ù§Ò§Ú§Ó§Ñ§ð§ë§å§ð §Ó §ã§Ó§à§ð §à§é§Ö§â§Ö§Õ§î §Ó§ä§å§Ý§Ü§å.</p><p>§©§Ñ§Ó§Ö§â§ê§Ú§Ó §â§Ö§Þ§à§ß§ä, §ß§Ö §ã§ä§à§Ú§ä §Õ§å§Þ§Ñ§ä§î, §é§ä§à §ä§Ö§á§Ö§â§î §â§å§Ý§Ö§Ó§Ñ§ñ §â§Ö§Û§Ü§Ñ §Ò§å§Õ§Ö§ä §ã§Ý§å§Ø§Ú§ä§î §Õ§Ö§ã§ñ§ä§Ü§Ú §ä§í§ã§ñ§é §Ü§Ú§Ý§à§Þ§Ö§ä§â§à§Ó §Ú §Ò§à§Ý§Ö§Ö §ß§Ö §Õ§à§ã§ä§Ñ§Ó§Ú§ä §Ó§Ñ§Þ §ç§Ý§à§á§à§ä. §¬§Ñ§Ü §Ú §Ù§Ñ §Þ§ß§à§Ø§Ö§ã§ä§Ó§à§Þ §Õ§â§å§Ô§Ú§ç §å§Ù§Ý§à§Ó, §Ù§Ñ §ã§à§ã§ä§à§ñ§ß§Ú§Ö§Þ §â§Ö§Û§Ü§Ú §ß§Ö§à§Ò§ç§à§Õ§Ú§Þ§à §á§Ö§â§Ú§à§Õ§Ú§é§Ö§ã§Ü§Ú §ã§Ý§Ö§Õ§Ú§ä§î. §¥§Ñ§ß§ß§í§Ö §Ü§â§Ö§á§Ý§Ö§ß§Ú§ñ §á§à §Þ§Ö§â§Ö §ï§Ü§ã§á§Ý§å§Ñ§ä§Ñ§è§Ú§Ú §á§à§Õ§Ó§Ö§â§Ô§Ñ§ð§ä§ã§ñ §Ó§Ú§Ò§â§Ñ§è§Ú§Ú §á§à§ã§Ý§Ö §â§Ö§Þ§à§ß§ä§Ñ. §±§â§à§Ó§Ö§â§ñ§ä§î §Ö§Ô§à §Þ§à§Ø§ß§à §ß§Ö§Þ§ß§à§Ô§à §â§Ö§Ø§Ö, §á§â§Ú§Þ§Ö§â§ß§à §Ü§Ñ§Ø§Õ§í§Ö 500-1000 §Ü§Ú§Ý§à§Þ§Ö§ä§â§à§Ó, §Ó §Ù§Ñ§Ó§Ú§ã§Ú§Þ§à§ã§ä§Ú §à§ä §å§ã§Ý§à§Ó§Ú§Û §ï§Ü§ã§á§Ý§å§Ñ§ä§Ñ§è§Ú§Ú §Ó§Ñ§ê§Ö§Ô§à §Ñ§Ó§ä§à§Þ§à§Ò§Ú§Ý§ñ. §©§Ñ §ã§Ñ§Þ§à§Û §â§Ö§Û§Ü§à§Û §ã§ä§à§Ú§ä §ã§Ý§Ö§Õ§Ú§ä§î §á§à§ã§ä§à§ñ§ß§ß§à. §ª§Ù-§Ù§Ñ §â§Ñ§Ù§ß§à§Ô§à §Ü§Ñ§é§Ö§ã§ä§Ó§Ñ, §à§Õ§ß§Ú §á§í§Ý§î§ß§Ú§Ü§Ú §ã§á§à§ã§à§Ò§ß§í §á§â§à§ã§Ý§å§Ø§Ú§ä§î §Õ§à§ã§ä§Ñ§ä§à§é§ß§à §Õ§à§Ý§Ô§à, §Ñ §Õ§â§å§Ô§Ú§Ö §á§à§á§â§à§ã§ñ§ä §Ù§Ñ§Þ§Ö§ß§í §å§Ø§Ö §é§Ö§â§Ö§Ù 10 §ä§í§ã§ñ§é §Ü§Ú§Ý§à§Þ§Ö§ä§â§à§Ó. http://tupalo.com/en/users/5596852 , §à§Ò§â§Ñ§ë§Ñ§Û§ä§Ö §Ó§ß§Ú§Þ§Ñ§ß§Ú§Ö §ß§Ñ §å§Ü§Ñ§Ù§Ñ§ß§ß§í§Ö §Ó§í§ê§Ö §á§â§Ú§Ù§ß§Ñ§Ü§Ú §ß§Ö§Ú§ã§á§â§Ñ§Ó§ß§à§ã§ä§Ú. §¯§Ñ§Ù§Ó§Ñ§ä§î http://ezproxy.cityu.edu.hk/login?url=https://worldcosplay.net/member/1471411 , §ß§à §à§ß §Ù§Ñ§ß§Ú§Þ§Ñ§Ö§ä §Õ§à§ã§ä§Ñ§ä§à§é§ß§à §Þ§ß§à§Ô§à §Ó§â§Ö§Þ§Ö§ß§Ú. §¬§Ñ§Ü §£§í §á§à§ã§ä§å§á§Ñ§Ö§ä§Ö §Ó §ã§Ý§å§é§Ñ§Ö §ß§Ö§Ú§ã§á§â§Ñ§Ó§ß§à§ã§ä§Ú https://estetika-studia.ru/zaz-sens-regulirovka-rulevoy-reyki/ §â§Ö§Û§Ü§Ú? §±§Ý§ð§ã §Ù§Õ§Ö§ã§î §Ü§â§Ñ§Û§ß§Ö §Ó§Ñ§Ø§ß§à §Ó§í§á§à§Ý§ß§ñ§ä§î §Ó§ã§Ö §à§á§Ö§â§Ñ§è§Ú§Ú §Þ§Ñ§Ü§ã§Ú§Þ§Ñ§Ý§î§ß§à §Ñ§Ü§Ü§å§â§Ñ§ä§ß§à §Ú §Ü§Ñ§é§Ö§ã§ä§Ó§Ö§ß§ß§à. §³§â§Ñ§Ù§å §Þ§Ö§ß§ñ§ð §å§Ù§Ö§Ý §ß§Ñ §ß§à§Ó§í§Û. §°§Ò§â§Ñ§ë§Ñ§ð§ã§î §ß§Ñ §³§´§°, §Ô§Õ§Ö §ã§á§Ö§è§Ú§Ñ§Ý§Ú§ã§ä§í §á§â§Ú§ß§Ú§Þ§Ñ§ð§ä §à§á§ä§Ú§Þ§Ñ§Ý§î§ß§à§Ö §â§Ö§ê§Ö§ß§Ú§Ö.</p>
img width="449" src="
">
![[PukiWiki]](image/pukiwiki.png "[PukiWiki]")
